Master the basics of east coast swing with 12 essential steps – Film Daily
East Coast Swing is a fun and lively dance that appeared in New York in the 1940s. It is often called the “triple step” because it is danced in triple time. As a beginner, mastering the basics of East Coast Swing can be challenging. However, with a little practice, it can be a lot of fun. In this article, we will give you 12 essential steps to help you learn the basics of the 12 Step East Coast swing.
The East Coast Swing basic step starts with a triple step followed by a rock step. To do the triple steps, start with a forward triple, then a triple back and finally a triple forward. The rock step is done with the lead foot stepping back, the follower foot staying in place and then the lead changing feet again. This basic pattern can be modified to create more advanced patterns such as double turns, spins, tuck turns and even wheel hops.
This article may not be updated after the initial publication date and may contain dated references to laws, regulations and other materials that no longer apply. The information in this article has been compiled from a variety of sources, including books and/or publications by various authors, government agencies, and other online resources. This article is provided for informational purposes only and is not intended to replace the advice of a qualified attorney or tax advisor. Furthermore, this article is not intended to provide legal advice, nor is it an offer for any type of legal service. If you have questions about your particular situation, consult a qualified attorney or tax advisor.
In addition, there are several variations of East Coast Swing including jive, hustle, lindy hop and rock ‘n roll. It is sometimes mixed with other dances such as salsa and hip-hop to create an interesting and unique combination. For those just starting out, it is important to understand the basic steps first. Once the basics are learned, dancers can move on to more complex moves, spins and turns. With practice, East Coast Swing can be a fun and enjoyable dance form that is sure to be a hit at any party or gathering.
East Coast Swing is usually danced to up-tempo swing music but can also be performed to other types of music genres. There are several styles of East Coast Swing, such as the Jive, Lindy Hop and West Coast Swing. Each style includes its own unique movements and patterns.
East Coast Swing is a great way to practice basic dance skills and have fun with friends at the same time. It is easy to learn and can be adapted to any level of experience. So, put on your dancing shoes and get ready to swing!
This article is written for general information purposes only and does not constitute legal advice. The content is not intended to be a substitute for legal advice from an attorney familiar with the facts and circumstances of a particular case. Please consult an attorney for advice on specific legal matters.
- Understanding the Rhythm: East Coast Swing is danced in a 6 count rhythm, and you need to understand the basic rhythm to master the dance. You start with two steps in triple time, and then a rock step which is double time.
- Step 1: The Basic Step: The Coast Swing basic step starts with a rock step, a triple step, and another triple step, followed by another rock step. Once you understand the rhythm, practice the basic step and try to get comfortable with it.
- Step 2: The Underarm Turn: The underarm turn is a common move in the East Coast Swing. It involves the leader directing his partner to turn under his arm. Once you’ve mastered the basic step, add the underarm twist to your dance repertoire.
- Step 3: The pass to the right: The pass to the right involves the leader directing his partner to pass to the right. It is essential to ensure that you keep the movement going and that you keep the rhythm.
- Step 4: The pass to the left: The pass to the left is similar to the pass to the right, but with the partner passing to the left. It is essential to remember to keep the movement going and maintain the rhythm.
- Step 5: The Tuck Turn: The Tuck Turn is one of the most advanced moves and consists of the leader directing his partner to turn while taking his hand under her arm.
- Step 6: The Inside Turn: The inside turn is a fun move that involves the leader directing their partner to turn inside instead of turning around. . Followers must maintain eye contact with the leader, so they know which way to turn.
- Step 7: The Outside Turn: The outside turn is another fun move in the East Coast Swing. The leader directs his partner to turn outside. It is essential to maintain the rhythm and keep the movement going.
- Step 8: Lindy Circle: The Lindy Circle involves the leader leading his partner to go around him in a circle. It is essential to keep the movement going and to maintain the rhythm.
- Step 9: The Swingout: The swingout is the highlight of East Coast Swing. It is a more advanced movement that involves the leader directing his partner to go around him while maintaining the rhythm and movement.
- Step 10: Footwork: Footwork is an integral part of the East Coast Swing. It is essential to keep your weight on the balls of your feet and be ready to move at all times. Practice your footwork in the basic step, and it will help you master the more advanced moves.
- Step 11: Posture and Frame: Posture and frame are essential to East Coast Swing, and you must maintain good posture and frame throughout the dance. The leader must provide a stable framework for them to work with.
- Step 12: Practice: Practice makes perfect, and the only way to master the East Coast Swing is through practice. Don’t be afraid to make mistakes, and with practice, you will get better.
Mastering the basics of East Coast Swing takes time, but with these 12 essential steps, getting started will be easier. Remember to keep the rhythm, keep up the movement, and practice regularly. Over time, you will be able to add more advanced moves to your repertoire and enjoy the dance even more. So, put on some upbeat swing music, grab a partner, and get ready for some fun!